Partner with an expert sleep coach to build evidence-backed, sustainable behavioral habits. Ideal for those looking for support in building sustainable behavioral habits for better sleep + overall health. Together you’ll set achievable steps that fit with your lifestyle and will get you sleeping better – based on science.

For the $176 PerkPass price, you receive three live, 1:1 sessions over a 6-week period and 6-week access to Proper.com’s daily sleep journal to see your progress + get weekly, data-driven guidance from your coach. Text/email your sleep coach between sessions to ask questions, stay on track, and celebrate progress.